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THE HEART OF YOGA: KIRTAN WITH SONIA KARAS

  • West End Yoga 221 W Walnut ST Lancaster, PA 17603 (map)

Devotion is a way of being, it's not something you do. It's dedication to finding awareness and Love. Chanting is like asanas for the mind and the heart.” -Krishna Das

The tradition of yoga is vast, and includes beautiful and deep teachings about supreme love and devotion. At the heart of these teachings is the practice of Kirtan- call and response chanting of mantras.

In this gathering you'll experience an introduction to chanting, learn about the mantras and why they're used, and basic pronunciation. Sonia will share some of her favorite stories from the Vedic lineage, tales of the gods and goddesses and how they relate to our every day lives. This is a welcome opportunity for anyone who is curious about other aspects of Yoga in a relaxed environment. No experience is needed, and this gathering is created with those totally new to Bhakti in mind.

Saturday, December 10th, 6-7:00 pm

$22 Exchange, Membership Holders $18

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December 8

Monthly SRY & Yoga Nidra: December

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December 21

Marietta Kirtan: December