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Slow Flow & Meditation at Black Cat Yoga

  • Black Cat Yoga Studio 796 Lititz Pike Lititz, PA, 17543 United States (map)

A practice of seated, standing, and supine postures experienced through the five steps of “Riding the Wave”- Breathe, Relax, Feel, Watch, Allow. Through this approach we engage āsana as a physical means for inner experience, to come into awareness.

Suitable for all levels of experience.

Black Cat Yoga is a propless studio, so please bring with you a mat, blocks, and a blanket.

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May 17

Vinyasa for All at West End Yoga Studio

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May 26

Slow Flow & Meditation at Black Cat Yoga Studio