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Vinyasa for All at West End Yoga Studio

  • West End Yoga Studio 221 W Walnut St Lancaster, PA 17602 (map)

A practice of seated, standing, and supine postures, with ample variations offered. Be guided in how to use propping to enhance and deepen your practice. Through this approach we engage āsana as a physical means for inner experience, to come into awareness.

Suitable for all levels of experience.

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April 28

Virtual Restorative & Yoga Nidra

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May 19

Slow Flow & Meditation at Black Cat Yoga