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Physical & Spiritual Flow at West End Yoga Studio

  • West End Yoga Studio 221 W Walnut st Lancaster, PA 17603 (map)

Contemplation, mantra, movement. Start your Sunday with an intentional practice that is both stabilizing and energizing. A focus on seated and standing postures, followed by a generous shavasana. I love to tell stories, and share gems of yoga philosophy during these practices- I’d love to see you there!

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April 15

Vinyasa for All at West End Yoga

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April 28

Virtual Restorative & Yoga Nidra