A 4 yoga week series dedicated to the exploration of ancestral blessings and healing. A ritual of therapeutic yoga (SRY), guided meditation, wisdom from the Shakta Tantra lineage, and devotional practice.

Engage with your ancestry in a clear and grounded way. You’ll be led in the journey of both receiving the gifts of your ancestors, as well as transforming the challenges of your lineage to bring healing.

You may hear about ancestors, ancestral healing, generational trauma and the like, but not have a means to engage in this territory of soul work. This was my experience too- and it was not until I was initiated into a specific Vedic ancestral ritual that I was able to participate in this very essential healing practice. Over the years, it has brought incredible transformation not only to me, but has rippled out into my family as well.

It is a responsibility and a great honor to engage with your ancestors, and I know there are many of you out there carrying this dharma, consciously or subconsciously. Over these 4 weeks I am here to guide you, and support you in a way that makes this work both meaningful and approachable. We are specifically exploring ancestry though a physical yoga practice because it is not to be transactional and intellectual info, this is deeply transformative magical work to be lived and felt. Each weeks contemplation will accompany invitations for how to carry the exploration into the week at home. You could say there is an opportunity to “pick your own adventure” in terms of how much time outside of class you would like to dedicate.

Sundays from 5-6:30pm

Week 1 9/27: Opening the Door

Week 2 10/4: Bring in Blessing

Week 3 10/11: Holding Space for Burdens

Week 4 10/18: Integration

This series is open-source, which means that you don’t need any prior experience to join. All that is needed is a sincere desire. *Please know this is not an initiation into a specific ritual practice.