Supreme Release Yoga (SRY) is a yoga practice that gently reaches into, decompresses and nurtures the spine – the axis of physical health and the conduit of the spiritual journey.. The result of SRY is body healing, life transformation and inner awakening. There are no yoga mats, no mirrors, no performance, and no workout.

Instead, we are make a sacred pilgrimage within to discover the Self of the self. In SRY, you find an approach rooted in authentic vedic teachings and rooted in the radical act of love as a means to truth. We remember, “yoga teaches you to love yourself, starting with the body“