Reveal the wisdom of your body

Your body is alive, just like you. Your body is layered, just like you. Your body is sacred, just like you.

Receive rich teachings from the Vedic Tradition about the body and how it holds the story of our lives. This path is about being in the body, listening to it, and experiencing our physical form as a vessel for total illumination.

I’ll guide us in a meditation and inner journey, which will inspire a creative prompt to tune into the story living within your own body. This gathering is an opportunity for deep listening, connection, and body healing.

All proceeds of this class are donated to the Lancaster YWCA: dedicated to eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all.