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Spirited Flow at West End Yoga

  • West End Yoga Studio 221 W Walnut St Lancaster, PA 17603 (map)

Bhakti meets vinyasa- a strong, creative and uplifting flow with an emphasis on sequencing. Our theme is rooted in Vedic stories and yoga philosophy, creating a heart forward approach to movement. We chant, reflect, and allow the body and breath to be a gateway to clarity and awareness. Powerful and playful, this class offers opportunities to take flight and explore variations, intentional movement, and intuitive breath.

This special class is wonderful for practitioners who enjoy a physical practice, but are looking to take it deeper. This is an awesome opportunity to be introduced to some of the other limbs of yoga in a way that is approachable, and fun.

This is the practice that started it all for me, and it is such a joy to share it with you.

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May 26

Slow Flow & Meditation at Black Cat Yoga Studio

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June 21

Summer Solstice Celebration at West End Yoga