Nāmasaṅkīrtana

the heart of yoga

The practice of chanting becomes a space for us to connect- with each other, ourselves, and the divine.

The word kirtan can be understood to mean call, recite, praise, or describe. It is truly one of the most beloved bhakti practices- it is accessible, deep, and profound.

You’ll be taught sacred sanskrit mantras and their meaning, before we sing them together call and response style. It is said that there is a name of the divine created to stir love in each and every being’s heart. Here you will have the opportunity to learn the names and stories of Gods and Goddesses like Durga, Lakshmi, Shiva, Hanuman, and more.

I really see kirtan as a relational practice, that unfolds the more we do it. Chanting creates the pathway for us to make our way into our hearts, to express the depths of our being and to share in that process. It is a practice by the people, for the people- traditionally you’ll see people of all ages and walks of life singing kirtan, anywhere from the busy streets, the temple, to their homes.

Along with chanting, I also share my favorite stories and teachings about the deities. Each month I focus on a theme, inspired by the current astrology, vedic festivals, the seasons, and what’s coming up in our sangha. This is juicy stuff that I love to get to teach.

The only way to really know it, is to experience it! So much of what happens in these devotional practices lives in our inner world, which we can only tap into through direct engagement. This is my invitation to you to say yes to your curiosity!



Upcoming Kirtan

Upstate Yoga & Kirtan Festival

Sunday May 4th

Held in the beautiful nature of Highland Lake, NY, this day long festival is a perfect getaway as the days get longer.

We’ll be offering kirtan alongside a bunch of other artists and practitioners. The day also includes yoga classes and pop ups from local artisans.

Learn more and purchase a ticket here

Comminity Kirtan

at Hidden Yoga

Friday May 24th at 6pm

420 W Grant St Lancaster, PA

Join me and my friends Alan Kuhl and Abby Holbach for our monthly bhakti party!

No experience is necessary to savor the sweetness of devotion, and all are welcome! Bring your kids, your roommate, your bestie, and let’s sing.

No registration, just show up :)


One of the most life-changing and life-bending moments of my Life has been to embrace your gentle and intelligent ways of teaching, dear Sonia 🔥🙌 Thank you for showing up and encouraging my “Yes!” to those spiritual paths and ways I find daunting. A deep bow of gratitude to you
— Kenneth Michael